Female Libido

Overview of Female Libido


While a woman can face several sexual issues over the course of a lifetime, the most common sexual problem a woman may face is low libido. Libido is defined as a person’s overall sexual drive or desire for sexual activity.

A woman’s libido naturally fluctuates over years reaching its’ peak when a female is considered to be a young adult. Highs and lows often coincide with major life events, age, pregnancy, or illnesses. These events cause fluctuates, which should be expected. However, a consistent low libido can be a symptom of a more serious problem, which should be addressed.


There are four main causes a woman may have a low female libido. They are:

Emotional Issues: Emotional issues like stress and anxiety are two of the most common emotional causes of low female libido. A history of physical or sexual abuse is also another emotional cause associated with low female libido.

Women experience sexual activity in a more intimate way than men, so relationship problems with a partner, a divorce, or death of a partner can also cause deep depression and thus lead to low female libido.

Physical Issues: The most common physical issue that causes low female libido is pain during intercourse. If sexual activity is not pleasurable for a woman, she simply will not want to engage in sexual activity.

Another common physical issue is surgery. Any surgery related to the breasts or genital area can affect the desire for sex.

Hormonal Changes: Menopause causes estrogen levels to drop, which decreases sexual libido and causes vaginal tissues to dry, which can cause pain. Also, after pregnancy, a woman often experiences a decrease in libido for the first few months often due to fatigue and painful intercourse.

Medications: Medications like antidepressants often have numerous side effects including decreased sexual libido. A call to the doctor can normally solve this issue by switching to a different antidepressant.


Most women will experience a low sexual libido at some point. However, if a woman possesses a few of these symptoms, treatment options should be explored:

  • Lack of interest in sex
  • Difficult reaching orgasm
  • Not being able to have an orgasm
  • Concerns about sexuality
  • Difficulty becoming aroused


Depending on the cause of a woman’s low sexual libido, there are numerous treatment options available.

Counseling: If emotional issues are the cause of low sexual libido, counseling without a partner can help alleviate the emotional issues to increase sexual libido.

Medical Help: If medical problems are the root cause of low sexual libido, addressing the medical issues can alleviate low libido.

Switching Medications: A quick trip to the doctor to receive a new prescription can eliminate low libido by going off medications that cause low libido like antidepressants or heart medications.

Natural Supplements: A cheaper, effective way to control low female libido is by taking a female libido supplement. There are numerous natural female libido supplements that are just as effective as alternative treatments at a lower cost.